Tag : gluten free

Non-Dairy Ice Creams are a Thing?

Pei Xia Ang

Just in time for the summer, Ben and Jerry’s recently released a new line of non-dairy ice cream. I was pretty aghast when I first caught wind of it. How can non-dairy ice-cream ever replace the creamy taste of regular ice-cream?

BUT , before you brush it off, dairy free ice cream should be a godsend for those lactose intolerant individuals and vegans in the community. Non-diary means less calories too so definitely one for the weight watchers.

non-dairy ice cream ben and jerrys free cone day

1. Ben and Jerry’s

In the local context, we only think of Ben and Jerry’s when it comes to Free Cone Day (or at least that’s for me).

Aside from that though, Ben and Jerry’s is a brand that aims to “make the best possible ice cream in the best possible way” through the use of non-GMO (genetically modified) ingredients, Fairtrade cocoa, and eggs from cage free hens.

non-dairy ice cream ben and jerrys

Sample their new line of non-dairy ice creams with classic options like Cherry Garcia, Chunky Monkey, Chocolate Fudge Brownie.

For something new, the Coconut 7 Layer Bar sounds interesting, made up of fudge chunks, walnuts, and caramel.

non-dairy ice cream nada moo

2. Nada Moo

Nada in spanish translates to “zero”. So Nada Moo loosely translated would mean “no cow”. A pretty smart way to give themselves a brand name.

Their ice creams are pretty creamy, considering that it is dairy-free. Ice creams are low in sugar too, and no artificial sweeteners are used. For just 120 calories per serving, this is the ice cream your stomach can handle regularly.

Something for all is the Birthday Cake Cookie Dough ice cream. Cookie dough and frosted yellow cake topped with generous amounts of colorful sprinkles, this pint of ice cream may seem like a guilty snacking pleasure but wait for it, it’s only under 200 calories!!!!!

non-dairy ice cream talenti

3. Talenti

Talenti has always had Sorbetto ice cream which are non-dairy in nature. However, these Sorbettos were mostly fruit- flavored only.

Recently, they unveiled the Peanut Butter Fudge Sorbetto, a decadent treat for lovers of peanut butter and fudge. Rich and creamy, this ice cream is not only dairy free, but also gluten free, vegetarian, and kosher.

non-dairy ice cream so delicious

4. So Delicious

Ice cream by So Delicious are made with organic ingredients whenever possible. The ingredients are plant-based resulting in cholesterol-free ice cream.

To protect the environment, recycled paperboard cartons are used to package some of their products like the frozen dessert bars and sandwiches.

There are many flavors they have on offer, but there is only one which I want to highlight – The Dark Chocolate Truffle. As a replacement for regular milk, cashew milk is used as a base. Cashew milk is lower in fat content than other nuts, so eat away!!! It’s a good balance with all the chocolatey goodness packed inside it – Fairtrade cocoa, fudge and shaved chocolate bits.

non-dairy ice cream dream

5. Dream

Tasting just like a DREAM, Dream’s ice creams have a smooth finish, and does not have the grittiness or flouriness of other ice creams made from nut milk.

The regulars tend to favor the Toffee Almond Fudge. Rich, creamy, with sweet fudgy yumminess! Their Almonds are sourced from California, where one can find the best almonds in the world.

non-dairy ice cream steves

6. Steve’s

Despite the simple brand name, Steve’s ice cream has a creative and artisan touch to them.

Take for example the Burnt Sugar Vanilla, a unique taste that cannot be found in most ice cream parlours. What’s more, this coconut-based dessert is diary free, soy free, gluten free, egg free, and non GMO, so almost every one can indulge in this pint of pure bliss.

non-dairy ice cream arctic zero

7. Arctic Zero

Using only premium ingredients, this line of ice cream is all about indulgence. Additionally, there are no artificial flavours, sweeteners, or colours used, so you can rest assured that what you are eating is all natural. All their ice creams are also low glycemic, kosher, gluten, lactose and GMO free.

Treat yourself to some fat free ice cream. A good flavour to start from is Hint of Mint. Just like your regular peppermint chocolate, this ice cream is a combination of chocolate and mint for a sweet, minty treat.

non-dairy ice cream tofutti

8. Tofutti

As one of the first few brands to have non-dairy ice creams on the shelves, Tofutti paved the way for all to enjoy dairy-free ice creams in the comforts of their homes.

Selling ice creams in pints may get pretty boring after some time, which may be one of the reasons Toufutti started ice cream sandwiches. Worry not, as these ice cream sandwiches are still dairy free like all their other products. With so many options available, I’d say you should go for the Cookies ’N Cream Cookies to taste the best of what Tofutti has to offer.

non-dairy ice cream van leeuwen

9. Van Leeuwen

Started in New York, this craft creamery offers up to ten coconut cream-based flavours, all made with the freshest ingredients. Each flavour of ice cream is a celebration of artisanal flavours crafted by some of the world’s best artisan producers.

If you love matcha, then you will understand how difficult it is to locate good matcha ice cream, much less dairy free ones. Van Leeuwen has your back though. With a partnership with local tea traders and tea sourced from top growers in Japan, you know where to get your fix for matcha ice cream next time.

non-dairy ice cream luna and larry coconut bliss

10. Luna and Larry Coconut Bliss

Inspired by other cultures’ use of coconut milk in food, founders Luna and Larry wanted to experiment using coconut as a base for ice cream. Fast forward to the present, Luna and Larry now sells ice creams made from organic coconut milk that are organic, soy and gluten free, on top of being dairy free.

Learn what it feels like to be in “coconut bliss” with the Naked Coconut ice cream.

non-dairy ice cream trader joes

11. Trader Joe’s

As a substitute to dairy products, Trader Joe uses soy milk for their ice creams, giving it a smooth, creamy base.

Something unique that they have to offer is the Cherry Chocolate Chip ice cream. Made with Oregon-grown Bing cherries and real chocolate chips, this is ice cream is the perfect summer treat.


Unfortunately, most of these ice creams listed cannot be found locally, but some brands offer worldwide shipping. As an alternative, one can also purchase them online from third-party websites like Amazon.com.1

Guide To Going Gluten Free

Pei Xia Ang

In the past, the question, “is this gluten free?” would have baffled most waiters, but now a gluten free diet is a more common option among Singaporeans.

A gluten free diet means consuming foods that do not contain gluten, a protein found in wheat, barley, and rye.

Initially, people with gluten intolerance had to follow a gluten free diet or they would experience inflammation in their small intestines (ouch). However, now people choose a gluten free diet to enjoy benefits such as better bowel movements and weight loss.

So here’s our guide to eating the best gluten free food in Singapore!

gluten free pizza from Crust Gourmet

1. Crust Gourmet Pizza Bar

Honestly, Crust Gourmet Pizza is the pizza that makes me feel less guilty when eating pizza. Their pizzas are made with the freshest, tastiest vegetables and the finest cured meats.

They also have gluten-free options for their sauces and toppings, but one would have to specify before ordering. And the best part— Crust Gourmet Pizza Bar delivers too, which means you can enjoy this gluten free meal in the comforts of your home.

gluten free burgers by vegan burg

2. Vegan Burg

A vegan burger may sound oxymoronic to meat lovers, but turning your nose up at Vegan Burg’s burgers would be a pity.

A must-try on the menu is the Smoky BBQ burger. Tucked between two fluffy gluten free organic buns are thick and succulent mushrooms slathered with vegan cheese and tangy BBQ sauce, layers of crunchy lettuce, fresh tomatoes and generous servings of pickles.

If you are starting a vegan diet, Vegan Burg is the place to visit.

gluten free savoury crepes from entre nous

3. Entre-Nous Crepe

At Entre-Nous Crepes, all crepes are offered in a gluten free buckwheat variety or organic wheat flour.

Personally, my favourite is the buckwheat crepe with flambéed scallops and creamy leek fondue. Savoury, yet not too heavy on the stomach, this meal is best paired with the artisanal French apple ciders served in the traditional “bolee”. Bon appétit, a la France!

Gluten Free desserts from Johnathan's

4. Jonathan’s

Bread lovers out there who have to stick to a gluten free diet, rejoice! Presenting Jonathan’s, Singapore’s first purely gluten free kitchen, where the chefs pride themselves on having zero risk of contamination.

Currently, Jonathan’s are only taking online orders, but I guess that is a plus for you if you like your food delivered to your doorstep.

gluten free pastries at Delcie's

5. Delcie’s Desserts

Going gluten free doesn’t have to mean going dessert free. At Delcie’s, gorge on organic, vegan and allergy friendly pastries.

Delcie’s even go the extra mile to cater menus specific to babies, the elderly, and people with wheat allergy. Perfect for throwing birthday parties and located just outside Boon Keng MRT.

gluten free soup from The Soup Spoon

6. The Soup Spoon

Not gonna lie, I am an extremely lazy person (all my friends will concur), and travelling distance is one of the key factors when deciding where to eat.

Thankfully, The Soup Spoon is here to save the day. The Soup Spoon has 20 outlets islandwide at last count, and an outlet in most major shopping centres like Paragon, Jem, and Suntec City.

They have a detailed menu specifying calorie count, dietary preferences and chef recommendations to help you choose your feel good soup.

gluten free ice creams at BrownRice icecream

7. Brownrice

After a good meal, I’ll always look for desserts. If you can relate then may I suggest Brownrice? Their ice creams are made with brown rice (no surprise here), and are therefore low calorie and low GI.

Oh and their mudpies are simply heavenly. A scoop of ice cream and mudpie for me. Wait, make that two please!

I can hear my stomach growling already and it’s not even close to noon. Looks like it’s time for some gluten free ice cream! Do tell me what you think of these places in the comments below if and when you visit!

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